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Meditation: Release Your Self-Image

Jun 21, 2016 0 comments


One of the beauties of living in the present is the lack of mental labels, definitions, and judgment.  In presence, we leave mental separation from life,  and actually experience it.   When you're by yourself, how often do you just experience your self—without all the mental clutter?  This is a lovely quote to take into yoga practice, or meditation.  

Namaste,

Plexus Yoga Team 💛


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