WOW0821240209BLCLJLLLML

My Cart
Checkout Secure Checkout Secure Checkout Secure

11 Posture Corrector Methods that Work!

11 Posture Corrector Methods that Work!

If your posture is anything like mine, you probably feel like the Hunchback of Notre Dame. SO, before reading any further, I want you to pause and look at the way you’re sitting. Is your back bent over? Shoulders slumped? Head over-extended forward? Now let’s test you while standing. Is your pelvis pushed forward and lower back swayed? If you answered yes to one or more of these questions, you have poor posture. There are so many different posture corrector methods out there, but today we wanna give you advice that will really help: Presenting... 11 Posture Corrector Methods that...

Aug 16, 2017 0 comments

Read more


Plexus Wheel Size Guide: What Size of Wheel is Right For Me?

Plexus Wheel Size Guide: What Size of Wheel is Right For Me?

There are two types of people in this world – those who have back pain, and those who will. Who are you? If you already have back pain you may have tried all the remedies and treatments out there and are still looking for relief. And for those of you who don’t have back pain, you might want to read this whole post so you’re prepared when it comes.   About 80% of Americans will experience back pain at some point in their lives. This could be upper back pain, mid back pain OR lower back pain. But how many...

Jul 20, 2017 0 comments

Read more


Neck and Shoulder Pain: Causes and Relief

Neck and Shoulder Pain: Causes and Relief

You know that feeling when you can’t turn your head, so you have to turn your whole body to look at something or talk to someone? The kink in your neck won’t let you whip your hair back and forth. Sometimes when this happens it actually can be caused by your shoulder. So, some people call it “schneck pain.” Neck and shoulder pain are known to overlap and have some linked causes and treatments. Why are neck and shoulder pain linked? Because what sits on top of your shoulders? DUH, your neck! Your neck and shoulder are connected by multiple...

Jul 18, 2017 1 comment

Read more


8 Back Pain Myths

8 Back Pain Myths

What do you do when you’re sick, or injured, or have a cut? I bet a lot of us, “just google it.” We wonder what it could be, where it came from, what are the symptoms and side effects. Then we diagnose ourselves from online information! Anywhere from a slight cold to cancer, if we read something and think we have symptoms we just go ahead and diagnose ourselves. Funny, right? Actually no. Even though there is a lot of credible information online, there is also information that is not true. Back pain seems to be a confusing topic. When...

Jul 13, 2017 1 comment

Read more


5 Back Exercises At Home

5 Back Exercises At Home

We probably don’t need to be reminded to do ab exercises. Because let’s be honest, who doesn’t want a six pack? We work out our biceps for the ladies, legs for the men, but what about our back? Most of us don’t exercise our back as often as we should. Some people think that beach body ready is, core, arms and legs, and the muscles of the back are often left in the dust. Are you sitting at a computer right now? Or on your phone? How’s your posture? The muscles of the back are weakened every time you have...

Jul 12, 2017 0 comments

Read more


Added to cart!